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Insulin Resistance: What you need to know
Type 2 diabetes, pre-diabetes, insulin resistance. They’re all manifestations of the same metabolic dysfunction, just to a different...


How to Lower Blood Pressure to Reduce Medications
One out of every two American adults are affected by high blood pressure. High blood pressure is defined as 130/80 mmHg or greater,...


Heart Attack Rates in Young Women
Rates of heart attacks in young women are rising. And not just by a little – by a lot. A large study looking at heart attack...


Lose Weight & Lower Cholesterol by Avoiding Added Sugars
Our country may be in the midst of a pandemic, but we’re also in the middle of an ongoing obesity and heart disease epidemic. And that’s...


5 Fad Diets to Avoid
New year, new you? No doubt, a popular resolution for 2021 is losing weight (Quarantine 15, anyone?), but the challenge is finding the...


COVID-19: Why Protecting Your Heart Matters
A growing number of strange symptoms are being linked to COVID-19. From strokes to blood clots, research reveals the virus may damage the...


Give Your Heart a Gift Over the Holidays
Try to take time for yourself. Every day. This is a stressful time for many and stress raises blood pressure, blood sugar and even...


Coronavirus & Seniors: 5 Ways to Stay Safe
With a COVID vaccine coming soon, now is not the time to let your guard down. In fact, taking charge of your health has never been more...

7 tips for your heart & health
It’s not about being perfect. It’s about being better. Many people think that to achieve a health improvement through lifestyle change...


Innovative healthcare practice maintains rapid growth, welcomes new specialty groups in early 2020.
Local cardiology, colon and rectal physicians to join Infinite Health Collaborative (i-Health), expand clinical specialties of...