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COVID-19: Why Protecting Your Heart Matters
A growing number of strange symptoms are being linked to COVID-19. From strokes to blood clots, research reveals the virus may damage the...
Give Your Heart a Gift Over the Holidays
Try to take time for yourself. Every day. This is a stressful time for many and stress raises blood pressure, blood sugar and even...
Coronavirus & Seniors: 5 Ways to Stay Safe
With a COVID vaccine coming soon, now is not the time to let your guard down. In fact, taking charge of your health has never been more...
7 tips for your heart & health
It’s not about being perfect. It’s about being better. Many people think that to achieve a health improvement through lifestyle change...
