Spring is the perfect time to re-up your commitment to better health, especially as farmers’ markets and grocery stores start filling up with fresh, seasonal produce.

GLP-1 medications have been making headlines—and for good reason. Read about the pros and cons from a Cardiologist's perspective.

When it comes to keeping your heart in great shape, many of us think about diet, exercise, and avoiding smoking. But there’s another...

A heart-healthy holiday guide and tips on how to enjoy a healthy holiday season.

Despite the importance of regular health check-ups, studies show that men are 50% less likely than women to seek medical care. This...

By focusing on these dietary adjustments, you can manage your high blood pressure more effectively and reduce your reliance on medications.